Information about EFT
At Tap into you, we pride ourselves on our intuitive healing process using Emotional Freedom Technique (EFT). We create a safe space for you to be seen and heard, enabling you to truly let go of emotional blocks and find peace. Explore what EFT is, how it works, and how we can contribute to your emotional well-being.
Frequently asked questions
What can you expect after the session?
Expect to feel seen and heard and able to truly let go of what thoughts or beliefs that are holding you back. Holding space for people is the best freedom, and that's what we offer at Tap into you. Clients say they feel lighter after the first session and the deeper we go, the more sustained and heartfelt healing can be achieved.
So what actually happens during an online appointment via zoom?
I guide people through the process at the start of the session so that you know what to expect. You start by telling me about your life, or perhaps what is bothering you right now, or what you want to better. I will guide you with questions and find the triggers for you. You may feel energy move in the body, or emotions stirring or simply symptoms in your body as I repeat your story back to you. This is good. This is the fastest way to release energy blocks and learn how to tap for yourself and release the triggers that cause us pain and stress.
Why do you believe EFT is so effective for clearing emotional blocks compared to other methods?
Emotional Freedom Techniques (EFT) is highly successful due to the ability to significantly reduce anxiety symptoms and improve emotional well-being. Studies have shown that EFT can lead to significant reductions in anxiety symptoms, with some studies reporting reductions comparable to traditional therapies like cognitive-behavioral therapy (CBT) but often at a lower cost.
How does EFT work?
EFT combines cognitive elements with acupressure, promoting emotional release and healing through self-stimulation of specific acupoint locations on the body. It has been used effectively in various contexts, including treating post-traumatic stress disorder (PTSD) and alleviating symptoms of anxiety and depression.
Discover the freedom of EFT
This is where your journey to emotional freedom begins.
Get to know how Tap Into You can help you clear emotional blocks and bring peace to your life. We're committed to shifting energy one person at a time.
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